Sports Massage

I specialize in helping athletes (both professional and recreational) and exercise enthusiasts achieve and maintain optimal performance. Some goals of sports massage therapy are treating chronic and acute injuries, preventing future injuries, decreasing pain, increasing flexibility and range of motion, increasing strength and speed, and, most importantly, enabling you to do what you love for as long as you love doing it!

I am a New York State Licensed and Board Certified massage therapist, offering skilled therapeutic neuro-musculoskeletal and fascial bodywork, and orthopedic manual therapy. I hold advanced certifications in medical, sports, prenatal, and myoskeletal therapy with a specialization in pain and posture. I primarily help people who suffer from chronic pain, sports- and work-related injuries, or have post-surgical pain or complications. My #1 goal is to free you of your pain so that you can perform your day-to-day activities with ease. I focus on improving alignment and balance and optimizing range of motion to help you move freely, without pain or restrictions.

Call 917-359-8641,
or e-mail me at Massage@Rachel-Richards.com.
Consultations are always free.