The Benefits of Custom Therapeutic Massage

Everyone can benefit from therapeutic massage. If you are working long hours at a desk, on your feet all day, experiencing fatigue, carrying heavy bags, raising children, training for a marathon, suffering from a past injury, recovering from a recent injury, suffering from chronic pain or illness, experiencing muscle tension or stiffness, headaches, anxiety, gastrointestinal dysfunction, circulatory problems, or are just not feeling your best, massage therapy can make a difference.

Massage therapy is an integral part of a healthy lifestyle. I work with each client individually to develop a custom program for their needs.
So, what's in it for you?

• Stress reduction
• Pain relief
• Increased energy
• Better athletic performance
• Relaxation of tight muscles
• Increased body awareness
• Decreased tissue restrictions
• Improved mobility
• Improved posture
• More restful sleep
• Increased circulation
• Learn self-care techniques
• Improved quality of life